Summer is just around the corner and a new express fitness center recently opened to help area residents get ready for it.
In Motion USA opened March 14 at 4 Ortonville Road.
‘Come in and get fit, feel good, get healthy and get ready for summer,? says owner Jessica Arundel. ‘Get ready for tank tops, shorts and swimsuit weather.?
To help clients achieve their fitness goals, In Motion USA has cardiovascular equipment including treadmills, an elliptical machine, recumbent bikes, a rowing machine and a hyperextension machine. Weight-lifting and strength-training equipment, as well as Nautilus plate-selectorized equipment are also available.
Memberships are $35 per month and includes at no extra charge a variety of classes such as ‘Pilates,? ‘Yoga for Stress Relief,? ‘Walking Club,? ‘Super Circuit,? ‘Progressive Kick-boxing/self-defense,? ‘Core Craze,? and ‘Boot Camp.? A tanning bed is also available for members only at a cost of $15 per month.
Members can work out as often as they want to, for as long as they want to.
Leslie Wills, a Brandon Township resident, is a new member of the express fitness center.. She was a member of another fitness club years ago, but stopped going because it was too far away and hard to get to. She likes the convenience of In Motion USA and has been coming five times a week.
‘The classes and variety are appealing and so is the flexibility of hours,? says Wills as she walks on a treadmill. ‘I try to do an hour of aerobics and then weight-training. You have enough time here to decide what to do. I enjoy this, it’s part of my plan to take care of myself.?
On occasion, the fitness center will also have free seminars. In a ‘Safe Escape? seminar scheduled for noon on April 23, participants will learn self-defense by instructor Terry Macom.
In Motion USA has ongoing grand opening specials, including a free first month. A summer special sale begins in May with an offer of June, July and August for $99, or $33 per month, and no registration fee. Student, family and corporate plans are available.
In Motion USA is open Monday through Friday from 6 a.m.-9 p.m. and Saturdays from 9 a.m.-2 p.m. Details: (248) 627-7020 or www. inmotionusa.net